{"id":12397,"date":"2021-04-20T15:37:26","date_gmt":"2021-04-20T12:37:26","guid":{"rendered":"https:\/\/www.nomorepain.gr\/personlig-traning\/"},"modified":"2021-04-20T15:40:06","modified_gmt":"2021-04-20T12:40:06","slug":"personlig-traning","status":"publish","type":"page","link":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/","title":{"rendered":"Personlig Tr\u00e4ning"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; center_row=&#8221;yes&#8221; ult_hide_row=&#8221;ult_hide_row_value&#8221; ult_hide_row_tablet_small=&#8221;xs_tablet&#8221; ult_hide_row_mobile=&#8221;mobile&#8221; ult_hide_row_mobile_large=&#8221;xl_mobile&#8221; css=&#8221;.vc_custom_1610371818267{padding-top: 60px !important;padding-bottom: 60px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1610094648918{padding-right: 25px !important;padding-left: 35px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1610094403787{padding-right: 25px !important;padding-left: 35px !important;}&#8221;][vc_column_inner offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: left; font-size: 26px; line-height: 30px;\">Kom ig\u00e5ng med din tr\u00e4ning !<\/h2>\n<p>P\u00e5 No More Pain erbjuder vi \u00e4ven personlig tr\u00e4ning!<\/p>\n<p>Efter en omfattande utv\u00e4rderingsprocess, som inkluderar bla ergometriska tester och m\u00e5ls\u00e4ttning, kan vi hj\u00e4lpa dig att uppn\u00e5 din optimala fysiska kapacitet, v\u00e4gleda dig i f\u00f6rebyggandet av skador och hur du b\u00e4st kan hanterar \u00e5terkommande sm\u00e4rtor.<\/p>\n<p>Genom v\u00e5r erfarenhet kan du k\u00e4nna dej trygg n\u00e4r du tr\u00e4nar hos oss! V\u00e5rt gym \u00e4r utrustat med h\u00f6gklassiga redskap som garanterar kvaliteten p\u00e5 din tr\u00e4ning! M\u00e5len f\u00f6r varje person \u00e4r olika och d\u00e4rf\u00f6r anpassar vi tr\u00e4ningen individuellt f\u00f6r att kunna m\u00f6ta just dina behov.<br \/>\n[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;left-to-right&#8221; width=&#8221;1\/2&#8243; el_class=&#8221;radius&#8221;][vc_single_image image=&#8221;11815&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; shape_image=&#8221;&#8221; el_class=&#8221;radius&#8221;][\/vc_column][\/vc_row][vc_row parallax=&#8221;content-moving&#8221; parallax_image=&#8221;115&#8243; center_row=&#8221;yes&#8221; typo_style=&#8221;light&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-vz-jquery&#8221; bg_image_repeat=&#8221;no-repeat&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(79,79,79,0.41)&#8221; overlay_pattern=&#8221;transperant&#8221; css=&#8221;.vc_custom_1610115179852{background-image: url(https:\/\/www.nomorepain.gr\/wp-content\/uploads\/2021\/01\/67337374.jpg?id=11728) !important;background-position: center;background-repeat: no-repeat !important;background-size: contain !important;}&#8221;][vc_column width=&#8221;1\/6&#8243; typo_style=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1618922393664{padding-bottom: 10px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center; font-weight: 200; color: #ffffff!important;\">Kontakta oss<\/h4>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f12315-o1\" lang=\"el\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/sv\/wp-json\/wp\/v2\/pages\/12397#wpcf7-f12315-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"12315\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"el\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f12315-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"column one-second\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"F\u00f6r- och efternamn\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column one-second\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column one-second\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"\u00c4mne\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column one\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"6\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Meddelande\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column one\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-249\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-249\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\"><a href=\"\/en\/data-protection-policy\/\">I Agree to Privacy Policy.<\/a><\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div>\n<div class=\"column one-second submit-column\" x3 style=\"text-align: center;\">\n\t<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Submit\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; center_row=&#8221;yes&#8221; ult_hide_row=&#8221;ult_hide_row_value&#8221; ult_hide_row_tablet_small=&#8221;xs_tablet&#8221; ult_hide_row_mobile=&#8221;mobile&#8221; ult_hide_row_mobile_large=&#8221;xl_mobile&#8221; css=&#8221;.vc_custom_1610371818267{padding-top: 60px !important;padding-bottom: 60px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1610094648918{padding-right: 25px !important;padding-left: 35px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1610094403787{padding-right: 25px !important;padding-left: 35px !important;}&#8221;][vc_column_inner offset=&#8221;vc_hidden-sm&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","inline_featured_image":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.6 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personlig Tr\u00e4ning | No More Pain<\/title>\n<meta name=\"description\" content=\"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personlig Tr\u00e4ning\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/\" \/>\n<meta property=\"og:site_name\" content=\"No More Pain\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoMorePainRhodosNaprapatklinik\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-20T12:40:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/\",\"url\":\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/\",\"name\":\"Personlig Tr\u00e4ning | No More Pain\",\"isPartOf\":{\"@id\":\"https:\/\/nomorepain.gr\/sv\/#website\"},\"datePublished\":\"2021-04-20T12:37:26+00:00\",\"dateModified\":\"2021-04-20T12:40:06+00:00\",\"description\":\"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.\",\"breadcrumb\":{\"@id\":\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nomorepain.gr\/sv\/personlig-traning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/nomorepain.gr\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personlig Tr\u00e4ning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nomorepain.gr\/sv\/#website\",\"url\":\"https:\/\/nomorepain.gr\/sv\/\",\"name\":\"nomorepain.gr\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/nomorepain.gr\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nomorepain.gr\/sv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nomorepain.gr\/sv\/#organization\",\"name\":\"NoMorePain\",\"url\":\"https:\/\/nomorepain.gr\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/nomorepain.gr\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nomorepain.gr\/wp-content\/uploads\/2026\/04\/nomorepain-logo.png\",\"contentUrl\":\"https:\/\/nomorepain.gr\/wp-content\/uploads\/2026\/04\/nomorepain-logo.png\",\"width\":944,\"height\":950,\"caption\":\"NoMorePain\"},\"image\":{\"@id\":\"https:\/\/nomorepain.gr\/sv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NoMorePainRhodosNaprapatklinik\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Personlig Tr\u00e4ning | No More Pain","description":"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/","og_locale":"sv_SE","og_type":"article","og_title":"Personlig Tr\u00e4ning","og_description":"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.","og_url":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/","og_site_name":"No More Pain","article_publisher":"https:\/\/www.facebook.com\/NoMorePainRhodosNaprapatklinik","article_modified_time":"2021-04-20T12:40:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/","url":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/","name":"Personlig Tr\u00e4ning | No More Pain","isPartOf":{"@id":"https:\/\/nomorepain.gr\/sv\/#website"},"datePublished":"2021-04-20T12:37:26+00:00","dateModified":"2021-04-20T12:40:06+00:00","description":"P\u00e5 v\u00e5r mottagning No More Pain p\u00e5 Rhodos har du m\u00f6jlighet att f\u00e5 Personlig Tr\u00e4ning.","breadcrumb":{"@id":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nomorepain.gr\/sv\/personlig-traning\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nomorepain.gr\/sv\/personlig-traning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/nomorepain.gr\/sv\/"},{"@type":"ListItem","position":2,"name":"Personlig Tr\u00e4ning"}]},{"@type":"WebSite","@id":"https:\/\/nomorepain.gr\/sv\/#website","url":"https:\/\/nomorepain.gr\/sv\/","name":"nomorepain.gr","description":"","publisher":{"@id":"https:\/\/nomorepain.gr\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nomorepain.gr\/sv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/nomorepain.gr\/sv\/#organization","name":"NoMorePain","url":"https:\/\/nomorepain.gr\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/nomorepain.gr\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/nomorepain.gr\/wp-content\/uploads\/2026\/04\/nomorepain-logo.png","contentUrl":"https:\/\/nomorepain.gr\/wp-content\/uploads\/2026\/04\/nomorepain-logo.png","width":944,"height":950,"caption":"NoMorePain"},"image":{"@id":"https:\/\/nomorepain.gr\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NoMorePainRhodosNaprapatklinik"]}]}},"_links":{"self":[{"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/pages\/12397"}],"collection":[{"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/comments?post=12397"}],"version-history":[{"count":0,"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/pages\/12397\/revisions"}],"wp:attachment":[{"href":"https:\/\/nomorepain.gr\/sv\/wp-json\/wp\/v2\/media?parent=12397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}